Programs

SHED IT!

Wellness plans to reignite your life!

Go from feeling tired, scattered and weighed down by belly fat to feeling energetic, slim, sexy, and 10 years younger.

SHED IT! Now

This is an intensive no-nonsense, get down to business plan for quickly, easily and safely shedding excess weight and body fat, decreasing inflammation and increasing your energy.

SHED IT! The Whole She-Bang

You can literally turn back your metabolic clock, naturally, balance your hormones and flip that muscle/flab ratio in your favor! This program will help kickstart you into fat-burning mode in a “red hot flash”!

SHED IT! Let's Get Gutsy!

Nothing ruins a day like funky digestion.  This program is aimed at eliminating your most bothersome symptoms so that you can get back to being a happier and healthier you.