Weight Loss Resistance Management

Weight loss resistance is a phenomenon that occurs due to metabolic, biochemical, or medical issues which results in a person’s inability to lose weight, regardless of their efforts.

Digestive Wellness

You are not only what you eat, but, more importantly, what you absorb and assimilate. If you are not digesting optimally, you are not absorbing and assimilating your nutrients optimally either!

Menopause Wellness

Hot Flashes, mood swings, and sleepless nights – good times! Perimenopause (or “the change before the change”) is the period of time leading up to menopause and occurs generally between the ages of 35 and 55. This transitional time is often wrought with unpleasant changes both physically and mentally that can wreak havoc on a woman’s life.