SHED IT! Plus

The Big Reveal

Take a deeper dive and a more customized approach to your weight shedding and wellness issues.

Ann C.

“Discovering and working on my root causes (who knew!?) has made all the difference. I am now finally on the right plan for me and for reaching my goals and more importantly staying there.”
-Ann C.

Program Description

Benefits include:

  • Shedding of excess weight and body fat
  • Elimination of bloat
  • Reduction of belly fat
  • Improved sleep
  • Improved digestion
  • A decrease in inflammation
  • Increased energy
  • Increased awareness of foods that work and don’t work for you
  • A greater understanding of your wellness and weight-shedding resistance issues
  • Elimination or reduction in some medications you are currently on
  • Peace of mind knowing you are working on your personal root issues to finally reach your wellness goals.
  • A more vibrant, happier and healthier you
SHED IT Plus

This plan includes:

  • Initial Consultation (1 hour via Zoom)
  • 4 15-minute “keeping you on track” check-ins
  • Maintenance Consultation (1 hour via Zoom)
  • Email support, as needed
  • Food journal review

  • SHED IT! Tool Box: SHED IT! Cleanse with food-based plan & recipes, SHED IT! Healthy Eating Basics, SHED IT! Optimal Foods List, SHED IT! Daily Food Journal, SHED IT! Measurement Chart, SHED IT! Mojo Mindset Technique

  • A blood chemistry review and analysis (you provide your most recent blood chemistry results)
  • A customized plan that addresses your unique biochemistry and nutritional needs based on your symptoms and blood chemistry results

  • Optional: Add a food sensitivity test to your plan (additional fee) and find out which foods work for you and which foods work against you achieving your goals.