March 25, 2023

SPRING FLING “AFTERNOON DELIGHT” ZZZZZZing

Spice up your day, rev up your metabolism and burn that belly fat with this sassy, sexy little elixir.  Can you say WOO HOO!!!!!

INGREDIENTS:

  • 2 cups greens of choice (baby kale, baby spinach, Swiss chard, romaine or mix of all)
  • 1/2 medium avocado
  • 4-inch piece cucumber, chopped
  • 1 stalk of celery, chopped
  • 1 handful fresh cilantro
  • 2 garlic cloves
  • Juice of 1 whole lime
  • 1 pinch cayenne pepper and/or chili powder
  • 1 pinch sea salt
  • 1 cup strong brewed green tea, cooled
  • 1 cup frozen pineapple chunks

METHOD:

Put all ingredients in a Vitamix or high-powered blender and process until smooth. Store remaining juice in glass mason jar and refrigerate for up to 3 days. Makes approximately four 8-oz servings.