Yes, there really is such a thing — and, no, your metabolism is NOT broken… it’s just in need of a little expert TLC!
Weight loss resistance is a phenomenon often caused by biological factors, including metabolic imbalances such as hormones, insulin resistance, and leptin resistance. But that’s not the whole story. Chronic inflammation, gut health issues, high stress, and poor sleep can all play a role too, making it feel like no matter what you do, the scale won’t budge.
Here’s what’s important to know: Once we uncover the root cause(s) of what’s holding your body back, weight loss becomes possible again–without the endless frustration. This is one of the most powerful keys to achieving permanent weight loss.
Areas of Weight Loss Resistance
Learn more about Weight Loss Resistance: Can’t Seem to Shed That Extra Weight?