January 12, 2026

ADRENAL COCKTAIL

Swap your morning coffee or that 3:00 PM pick-me-up for this mineral elixir. It will restore your electrical balance without spiking your blood sugar.

INGREDIENTS:

10-12 oz of pure, filtered water

1-2 tbsp fresh lemon or lime juice 

Pinch of high-quality sea salt

Pinch of cream of tartar (for the potassium)

Optional: add magnesium glycinate powder to further relax the nervous system.

METHOD:

Add all ingredients in a glass and stir until dissolved. Pretty simple!

Product Recommendation: If you are like me and want something easy that tastes great and is perfectly balanced––Electrolyte Synergy is my product of choice. It gives your adrenals the exact mineral ratios they need––without the kitchen chemistry. Check it out here at a 15% discount: 

https://www.designsforhealth.com/u/jacquelinejustice/checkout?v=2023-04-11&promocode=JJ15%25&products=%28ELS240%29&ec=bldr_unlabeled