INGREDIENTS:
1 handful fresh organic baby spinach or kale
1 peeled and chopped Kirby or Persian cucumber
1 handful fresh cilantro, mint, basil or parsley
1 lime or lemon, juiced
1 stalk organic celery
1 cup fresh or frozen pineapple chunks
1 inch fresh grated ginger (optional)
1 cup pure water
1 cup ice
METHOD:
Either juice or blend all ingredients until they are liquified (a juicer that does not extract but retains the pulp/fiber is your best method). Can store in mason jar for up to 2 days or pour into smoothie cube trays (large square flexible ice cube trays) and freeze. Cheers!
Makes approximately 2 to 3 6 oz. servings
Question. Since this makes multiple servings, what is your favorite way to store the left overs? Thanks!