Who needs bread with these delectable little waist-friendly grab ‘n go “sandwiches”. There are endless combinations and taste possibilities – get creative! Can be made the day before and stored in the refrigerator making these the perfect quick ‘n easy protein-rich snack or meal.
INGREDIENTS: (for each wrap)
1 Bibb or Boston lettuce leaf (cleaned and dried)
1 oz. lean protein (ex. chicken, turkey, tuna or salmon)
1/4 c finely chopped or small amount julienned veggies
1 T Hummus or 1 t vinaigrette
1 t ground flax seeds
Assemble ingredients in the order listed above. Either roll or fold lettuce leaf in half, store in container and refrigerate.