GOLDEN GLOW SMOOTHIE

 True beauty is an inside job! This delicious organic elixir is designed to help you achieve that “glow” from the inside out as it answers all your beauty needs – healthy hair, skin, nails and of course vibrant energy!!!

For gorgeous, glowing energy that just won’t quit, start your day with a blast of greens. Great for a quick afternoon pick-me-up as well!


INGREDIENTS:
2 cups raw, organic baby spinach
2 organic carrots, chopped
1/2 cup fresh or frozen organic blueberries
1 tsp flax seeds
1/4 avocado
Juice of 1/2 lemon or lime
1 cup unsweetened coconut water
1 cup pure filtered water
Ice (optional)


METHOD:
Either juice or blend all ingredients until they are liquified (a juicer that does
not extract but retains the pulp/fiber is your best method). Add ice if you
prefer it chilled. Enjoy!


Makes approximately 4-6, 6 oz. servings. Store remaining juice in glass
container – top with lime juice and refrigerate for up to 2-3 days