Mmmm-mmm Good Meatloaf

Mmmm-mmm Good MeatloafINGREDIENTS:

2 lbs. ground grass-fed beef

1 medium onion, finely chopped

2 medium carrots, finely chopped

2 medium celery stalks, finely chopped

3 T olive oil

1/2 t cayenne pepper

1 t dried thyme

1 t cracked pepper

1 t sea salt

2 organic eggs

1/3 c organic ketchup

1 T dried mustard

1 heaping T molasses

METHOD:

Preheat oven to 350 degrees.  Saute onions, carrots and celery in o.o. until soft.  Add cayenne pepper, thyme, pepper and salt and cook five minutes longer.

In a 9 x 13 pyrex dish, mix meat, sautéed veggies and eggs.  Form into a loaf in the pan.  In a small bowl mix ketchup, dried mustard and molasses and spread over top and sides of meatloaf.  Add about 1 cup water to pyrex dish and bake for approximately 1 1/2 hours.

 

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