My sister Jenny, her husband Jeff and their daughter Danielle claim this as their “family smoothie” It’s Surprisingly yummy – the avocado and chia seeds make this a filling and delicious start to your day.
1 cup alkaline water
1/2 cucumber- cut
1 cup kale
1 carrot – cut in 4 pieces
1 stalk celery- cut in 4 pieces
2tbs. Chia seeds
Blend all in a blender or Vita Mix and enjoy!