Get Started

Regardless of your location, weight loss/wellness goals or nutrition budget, there is a consultation or program that is perfect for you!

Step 1:
Please get started by filling out the Getting Started forms below. Click the link below to take this online, or you can download the PDF to print out and send via email.

Step 2:
Decide on one of the three types of consultations available:
In-office Consultation
• Phone Consultation
• Skype Consultation

Step 3:
Decide on which program best fits your needs

Step 4:
Simply fill out the form referenced above or make your appointment by sending your completed Getting Started Paperwork to:
Subject: Nutrition Appointment

Step 5:
You will receive an email with your scheduled appointment date and time, along with:
• Instructions for phone and Skype consults
• Instructions on obtaining any of the recommended test kits
• Payment instructions

In-Office Consultations

Harrison Office: 450 Mamaroneck Avenue, Suite 413, Harrison, NY  10528, 914 361-1532

Office Hours:
Monday: 11:00 a.m. to 7:00 p.m.  Tuesday: 12:00 a.m. to 5:00 p.m.  Thursday: 1:00 p.m. to 7:00 p.m.

Phone Consultations

You will receive instructions for your phone consultation.

Skype Consultations

You will receive instructions for your Skype consultation.

Consultation Forms and Charts

Getting Started Paperwork
Weight & Measurements Chart
Weekly Food Journal