This delicious anti-inflammatory, antioxidant-rich, belly-loving smoothie puts the burn on that heart-unfriendly belly fat and is the perfect way to start your day! If possible, all ingredients should be organic and non-GMO.
1/2 cup tart cherry juice
1/2 cup plain, organic kefir
1/2 cup raspberries (fresh or frozen)
1 T flax oil
1 T chia seeds
1/3 cup organic gluten-free oatmeal (uncooked)
1/2 c ice
Put all ingredients in blender and process until smooth. For extra wellness benefits, throw in a handful of leafy greens.